Summer Get Fit Club
June 1 through August 31
POINTS
Add up your hours of exercise in an exercise log and calculate your
points at the end of each week. Earn 1 point for every FULL 1/2 hour of exercise.
For example: If at the end of the week, you have exercised 8 hours and 15 minutes, you get 16 points. The 15 minutes doesn't count because it's not a FULL 1/2 hour. It might be a good idea to make sure you know where you are with your points, so you can sneak another 15 minutes of exercise in if you want your point.
RACE POINTS
You will receive a fixed amount of points for each race/organized event you complete:
- 5K race(run or walk) are worth 5 points
- All longer races (10K, Triathlon, etc...) are worth 10 points
E-MAIL YOUR POINTS EACH WEEK
Mary will record points throughout the summer. Please don't forget to e-mail her each week with your points. Put "Week #" in the subject line to let her know which week's points you are reporting. If you happen to be on vacation, then you can give her 2 weeks worth of points when you get home.
MOPS FREE 5K RACES
We want to have some free races this summer, but we're still deciding on the dates. It will be a great way to earn points and to keep in touch over the summer!
POINTS TALLY
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